Soso-hee's Journal, 15 Jul 22

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Weigh In record (no journal entry) for 15 July 2022

44.9 kg Lost so far: 9.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1138 kcal

Fat: 29.14g | Prot: 31.99g | Carbs: 169.19g. Breakfast: Kaffee. Lunch: Mucci Cookie Dough Eis, Mucci Cookie Dough Eis. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Aldi Kaisergemüse, McDonald's Ketchup. Snacks/Other: REWE Bio Maiswaffeln, Kiwi, Äpfel. more...

1238 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Dance (fast step, aerobic) - 12 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 15 Jul 22

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Soso-hee's Weight History