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Soso-hee
Journal
15 Jul 22
Soso-hee's Journal, 15 Jul 22
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Weigh In record (no journal entry) for 15 July 2022
44.9 kg
Lost so far:
9.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2022:
1138 kcal
Fat: 29.14g | Prot: 31.99g | Carbs: 169.19g.
Breakfast:
Kaffee.
Lunch:
Mucci Cookie Dough Eis, Mucci Cookie Dough Eis.
Dinner:
Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Aldi Kaisergemüse, McDonald's Ketchup.
Snacks/Other:
REWE Bio Maiswaffeln, Kiwi, Äpfel.
more...
1238 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Dance (fast step, aerobic) - 12 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Soso-hee's Weight History
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