Weigh In record (no journal entry) for 15 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 53.23g | Prot: 60.75g | Carbs: 141.68g.
Breakfast: Простоквашино Сметана 15%, Rainbow Варенье Морошковое, ВкусВилл Сырники без Добавления Сахара с Курагой. Lunch: Огурец (с Кожурой), Котлета Домашняя. Snacks/Other: Viola Сыр Плавленый Сливочный, Банан. more...
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Gaining 3.9 kg a Week
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