Weigh In record (no journal entry) for 15 July 2022
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56.2 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 87.74g | Prot: 89.19g | Carbs: 141.65g.
Breakfast: Appel, Milsani Griekse Yoghurt. Lunch: AH Eiersalade met Bieslook, LU Cracotte Volkoren. Dinner: Droge Spaghetti, Carrefour Geraspte Kaas, Bechamelsaus, Herta Spekblokjes Natuur. Snacks/Other: Boni Kippenballetjes. more...
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Gaining 0.4 kg a Week
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nadech_laura's Weight History
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