kristyna.car's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
64.1 kg Lost so far: 10.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1298 kcal Fat: 59.82g | Prot: 88.37g | Carbs: 94.77g.   Breakfast: Campofrio Peito de Peru, Finn Crisp Hi-Fibre, Bjorg Lait d'Avoine. Lunch: Concombre (avec Peau), Thins Silueta Pão, Dia Hambúrguer Bovino. Dinner: Dia Presunto 7 Meses de Cura, Vico Croûtons Nature, Fromage, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carottes, Tomates Cerises, Salade Verte. Snacks/Other: Pastèque, Olives Noires. more...
Losing 0.4 kg a Week



     
 

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kristyna.car's Weight History


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