Weigh In record (no journal entry) for 15 July 2022
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84.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.77g | Prot: 44.50g | Carbs: 109.19g.
Breakfast: Халва, Зефир, Favita Мягкий Соленый Сыр, Огурец (с Кожурой), Масло Подсолнечное, Яйцо, Гречка Отварная. Lunch: Ермолино Пельмени "Домашние". more...
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Losing 0.1 kg a Week
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Anuta_____'s Weight History
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