Weigh In record (no journal entry) for 15 July 2022
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117.3 kg
Lost so far: 9.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 29.43g | Prot: 127.58g | Carbs: 149.65g.
Breakfast: Jeden Tag Gouda Jung, Ponnath Hähnchenbrustfilet Kräuter der Provence, Aldi Bauernschnitten. Lunch: Iglo Schlemmerfilet Grünes Gemüse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Hähnchen Schnitzel, Eisbergsalat. more...
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Losing 0.7 kg a Week
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timoostertag2512's Weight History
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