Weigh In record (no journal entry) for 15 July 2022
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85.2 kg
Lost so far: 58.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 62.19g | Prot: 149.74g | Carbs: 132.19g.
Breakfast: Kaiku Leche Proteína, Café. Lunch: Ensaladilla Rusa, Empanada de Carne, Pollo Asado. Dinner: Hacendado Leche + Proteinas, Hacendado Avena Crunchy Integral, Hacendado Yogur de Proteinas. Snacks/Other: Empanada de Carne, Leche Entera, Café, Solano Caramelo Tradicional sin Azúcar, Prozis 100% Whey Prime Isolate Strawberry, Kaiku Leche Proteína. more...
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Losing 1.1 kg a Week
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 Comments
mantenimiento hasta el fin
15 Jul 22 by member: Sol Oscuro
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Sol Oscuro's Weight History
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