Weigh In record (no journal entry) for 15 July 2022
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.45g | Prot: 28.53g | Carbs: 42.73g.
Breakfast: Cidacos Pimientos del Piquillo, Hacendado Quesitos Light, Hacendado Pepinillos Laminados Agridulces, Hacendado Pan Tostado Integral (1), Hacendado Jamón de Pavo. Lunch: Florette Ensalada César con Pollo y Queso. Snacks/Other: Nestlé Yogolino Natural. more...
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Losing 1.8 kg a Week
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koalakate's Weight History
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