Weigh In record (no journal entry) for 15 July 2022
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83.3 kg
Lost so far: 1.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 34.54g | Prot: 34.61g | Carbs: 128.34g.
Breakfast: Tuc Tuc Original, Магуро Тунец в Собственном Соку, Hochland Творожный Сыр с Сливочный, Елизавета Хлебцы Ржаные. Snacks/Other: Мясновъ Сметанный Десерт Шоколадный, Плюшка Московская. more...
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Losing 0.7 kg a Week
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