Weigh In record (no journal entry) for 15 July 2022
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 37.50g | Prot: 28.32g | Carbs: 106.53g.
Breakfast: Нектарин, Чай, Мёд, Вкуснотеево Творожная Масса с Изюмом 20%. Lunch: Matti Мюсли Ягодные, Простоквашино Молоко 6%. Dinner: Яйцо. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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_Mechtatel'nitsa_'s Weight History
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