Weigh In record (no journal entry) for 15 July 2022
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59 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.53g | Prot: 60.26g | Carbs: 23.46g.
Breakfast: Kerupuk Putih, Cabai Merah atau Rawit, Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli, Telur Orak-Arik (Utuh, Dimasak). more...
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Gaining 0.0 kg a Week
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yayukartini9's Weight History
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