Weigh In record (no journal entry) for 15 July 2022
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56.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 44.51g | Prot: 61.02g | Carbs: 111.94g.
Lunch: Pirinç Pilavı, Patates Püresi, Kaşarlı Köfte, Dana Etinden Yapılan Köfte. Dinner: Peyman Bahçeden Kuru Üzüm, Torku Yarım Yağlı Taze Lor Peyniri, Göbek Marul, Tukaş Rendelenmiş Domates, Wasa Delikatess, Siyah Zeytin. more...
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1782 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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finfinito's Weight History
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