hellisa_'s Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
95.8 kg Lost so far: 14.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
374 kcal Fat: 7.89g | Prot: 32.68g | Carbs: 43.35g.   Breakfast: Чай с Сахаром, Помидоры, Куриное Филе Вареное, Савушкин Сыр Творожный Сливочный 65%, Водар Хлеба Хлеб Хожевский Зерновой. more...
Losing 0.4 kg a Week



     
 

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hellisa_'s Weight History


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