Weigh In record (no journal entry) for 15 July 2022
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 3.29g | Prot: 1.37g | Carbs: 12.26g.
Breakfast: Коломенское Вафли с Халвой. more...
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Gaining 0.6 kg a Week
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