Weigh In record (no journal entry) for 15 July 2022
|
69.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 18.96g | Prot: 17.64g | Carbs: 5.26g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Сосиска, Яйцо. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|