Weigh In record (no journal entry) for 15 July 2022
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90.8 kg
Lost so far: 8.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 74.05g | Prot: 70.56g | Carbs: 191.36g.
Breakfast: Chikalab Chikapie Milk Chocolate + Coconut, Chikalab Chikabar Tiramisu, Фермерское Подворье Молоко 3,2%. Dinner: Добрый День Масло Оливковое для Жарки, Corrado Маслины без Косточки, Избенка Сыр Моцарелла, Огурец (без Кожуры), Помидоры. Snacks/Other: Сушеное Манго, Черешня. more...
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Losing 1.4 kg a Week
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Ирина жирная жопа🤣's Weight History
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