Weigh In record (no journal entry) for 01 September 2014
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1787 kcal
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Fat: 83.50g | Prot: 59.26g | Carbs: 203.05g.
Breakfast: Eti Etimek, Bal, Tereyağı, Zeytin, Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Fındık, Eti Petit Beurre, Lahmacun. more...
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steady weight
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mctorunlar's Weight History
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