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-0.3昨天晚餐只🥝+🍎+🥛
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46.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.58g | Prot: 21.85g | Carbs: 46.79g.
Breakfast: 惠幼 黑棗精華露. Lunch: 義美 全脂鮮乳, 鵝肉, 炒絲瓜, 義美 全麥高纖吐司. more...
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Losing 2.1 kg a Week
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