Weigh In record (no journal entry) for 14 July 2022
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 86.23g | Prot: 56.13g | Carbs: 202.23g.
Breakfast: Nespresso Café, Jussara Leite Desnatado, Disnel Mini Croissant. Lunch: Arte Mineira Dadinho de Tapioca, Sadia Quibe, Pronto Light Abobrinha Italiana, Liv Up Batata Rústica com Alecrim, La Vita Salada Verde, Friboi Espetinho Temperado de Kafta. Dinner: Sweet Grape Tomate-Uva, Hortifruti Abacate, Miyako Arroz Caramelizado, Disnel Mini Croissant, Andorinha Azeite de Oliva Extra Virgem, Hortifruti Laranja Bahia, Hortifruti Pepino, Hortifruti Batata Inglesa Cozida , Frimesa Queijo Cheddar. Snacks/Other: Bauducco Roll Sabor Chocolate, Lacta Bis Original, Peccin Trento Avelãs. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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