Weigh In record (no journal entry) for 15 July 2022
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.99g | Prot: 14.79g | Carbs: 60.72g.
Breakfast: 복숭아, 찐옥수수, 폴바셋 폴바셋 돌체라떼, 서울우유 저지방우유. more...
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Losing 0.7 kg a Week
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