Weigh In record (no journal entry) for 14 July 2022
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56.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 40.52g | Prot: 24.00g | Carbs: 96.21g.
Breakfast: ЕКО Кукурудза Цукрова, Салат из Помидоров и Огурцов, Жареная Картошка. Lunch: Колбаса Варено-Копченая, Лаваш с Сыром, Жареная Картошка. Dinner: Чай Зеленый с Медом. more...
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Losing 0.7 kg a Week
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Alera666's Weight History
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