Weigh In record (no journal entry) for 14 July 2022
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73 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 29.71g | Prot: 66.41g | Carbs: 96.05g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Abobrinha Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Brócolis Cozido. Dinner: Carne Moída Refogada, Pão Integral, Ovo Frito. Snacks/Other: Micos Rosquinha Sabor Chocolate, Nestlé Chamyto, Garoto Bombom Paçoca. more...
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Losing 0.3 kg a Week
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Lully Cardoso's Weight History
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