Weigh In record (no journal entry) for 23 May 2011
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126.7 kg
Lost so far: 23.0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 11.75g | Prot: 106.00g | Carbs: 145.00g.
Breakfast: Miracle Whip, 100% Liquid Egg Whites, Light Style 7 Grain Bread. Lunch: Weight Watchers Smart Ones Four Cheese Pizza. Dinner: 99% Fat Free Boneless Skinless Chicken Breasts, GOLEAN Cereal. more...
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Gaining 2.9 kg a Week
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HeavyWeightHEMI's Weight History
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