Weigh In record (no journal entry) for 14 July 2022
|
60.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 5.39g | Prot: 10.74g | Carbs: 98.87g.
Breakfast: Нектарины, Голден Яблоко , Банан, Арбуз, Danone Йогурт 3,3%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|