Weigh In record (no journal entry) for 14 July 2022
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 5.39g | Prot: 10.74g | Carbs: 98.87g.
Breakfast: Нектарины, Голден Яблоко , Банан, Арбуз, Danone Йогурт 3,3%. more...
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Gaining 1.4 kg a Week
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