Weigh In record (no journal entry) for 14 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3741 kcal
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Fat: 66.05g | Prot: 156.61g | Carbs: 627.18g.
Breakfast: Banana Nanica, Suco de Laranja Natural, Catupiry Requeijão Cremoso Tradicional, Ovo, Tapioca. Lunch: Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Adria Macarrão Ninho 3. Dinner: Adria Macarrão Ninho 3, Camil Arroz Branco Cozido. Snacks/Other: Tapioca, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Aviação Doce de Leite Pastoso, Qualitá Pão de Forma. more...
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steady weight
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araujo_diegoficial 's Weight History
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