Weigh In record (no journal entry) for 14 July 2022
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91.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 53.34g | Prot: 71.25g | Carbs: 45.27g.
Breakfast: Café. Lunch: Huevo Frito, Pimientos Verdes, Ensalada tom/cebo, Lomo de Cerdo . Snacks/Other: Factura con Crema Pastelera, Café c/leche desc.adri. more...
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Losing 7.7 kg a Week
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elguapolindo's Weight History
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