Weigh In record (no journal entry) for 14 July 2022
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 10.65g | Prot: 12.56g | Carbs: 8.22g.
Breakfast: Ovo Mal Cozido, Café com Leite Integral, Mabel Cream Cracker. more...
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Losing 3.5 kg a Week
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Karla Balieiro's Weight History
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