Weigh In record (no journal entry) for 14 July 2022
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85.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 34.21g | Prot: 11.61g | Carbs: 48.89g.
Breakfast: Минская Марка Сметана 15%, Драники. more...
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Losing 4.2 kg a Week
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