Weigh In record (no journal entry) for 14 July 2022
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94.8 kg
Lost so far: 6.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 39.06g | Prot: 43.88g | Carbs: 203.63g.
Breakfast: Starbucks Double Shot Espresso, Сахар, На Здоровье Молоко Безлактозное 2,5%, Кофе. Lunch: Руккола, Помидоры Черри, Шампиньоны, Котлета Говяжья, Жареное Яйцо, Свекла Вареная. Dinner: Кравест Тарталетка Фруктовая, Жако Безе. more...
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Losing 1.8 kg a Week
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devii.ex's Weight History
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