Weigh In record (no journal entry) for 14 July 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 55.65g | Prot: 54.95g | Carbs: 75.91g.
Lunch: Яготинский Сметана 20%, Салат Айсберг, Огурец (с Кожурой), Комо Сыр Тенеро, Паштет из Куриной Печени, Наша Ряба Стегно Курчати-Бройлера. Dinner: Булочка с Маком. more...
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Losing 0.7 kg a Week
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Testsova777's Weight History
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