Weigh In record (no journal entry) for 14 July 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 76.87g | Prot: 172.24g | Carbs: 281.09g.
Breakfast: Santa Terezinha Pão de Regime , Batavo Iogurte Pense Zero Morango, Da Terrinha Goma Pronta para Tapioca, Farelo de Aveia, Abacate, Clara de Ovo, Ovo, Queijo Mozzarella. Lunch: Galo Macarrão Integral, Chinês Arroz Parboilizado, Macarrão Fresco (Cozido), Carne Moída, Carne de Panela. more...
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Losing 7 kg a Week
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danielfelipe1's Weight History
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