Weigh In record (no journal entry) for 14 July 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 31.96g | Prot: 36.87g | Carbs: 54.54g.
Breakfast: Yulaf, Yumurta Omleti. more...
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Gaining 0.2 kg a Week
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cemilozcelik10balkes's Weight History
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