Weigh In record (no journal entry) for 14 July 2022
|
62.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 104.55g | Prot: 23.49g | Carbs: 98.46g.
Breakfast: Каравай Хлеб Черный Столовый, Мастер Шеф Борщ Украинский. Lunch: Sweet Land Желатиновые Панна Кота, Простоквашино Сметана 25%, Простоквашино Сметана 25%, Сливочное Масло, Халва. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
otvertka39's Weight History
|