Weigh In record (no journal entry) for 14 July 2022
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69.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.20g | Prot: 15.99g | Carbs: 51.43g.
Breakfast: Сахар, Котлета Свиная, Ятрань Сальтисон, Пшеничный Хлеб, Сыр Российский, Картошка Вареная. more...
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Gaining 2.8 kg a Week
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