Weigh In record (no journal entry) for 14 July 2022
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.46g | Prot: 46.89g | Carbs: 74.67g.
Breakfast: Foodspring Protein Balls Kokosnuss Cashew. Lunch: Kesselfleisch, Ricotta, granoVita Gegrillte Aubergine, De Cecco Sugo Alla Siciliana, DM Bio Rote Linsennudeln. Snacks/Other: Foodspring Protein Cookie Chocolate Chip. more...
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steady weight
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