Weigh In record (no journal entry) for 14 July 2022
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80.8 kg
Lost so far: 13.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.89g | Prot: 86.68g | Carbs: 105.23g.
Breakfast: Maitokahvi, Valio Salaneuvos 17%, Calvo Tonnikalaa Vedessä, Fazer Kaurarieskanen, Chiquita Banaani. Lunch: Viineri. Dinner: Fazer Kaurarieskanen, Valio Salaneuvos 17%, Uunilohi. more...
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Gaining 0.5 kg a Week
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annetorvela's Weight History
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