Weigh In record (no journal entry) for 14 July 2022
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.76g | Prot: 56.37g | Carbs: 169.82g.
Breakfast: Здоровье Хлеб, Жареное Яйцо. Dinner: Кефир 2,5%, Помидоры, Куриная Грудка Отварная, Мистраль Рис Японика. Snacks/Other: Венские Вафли, Банан. more...
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Gaining 5.6 kg a Week
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Вик@0810's Weight History
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