Weigh In record (no journal entry) for 14 July 2022
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87.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 125.19g | Prot: 81.74g | Carbs: 37.22g.
Breakfast: Roshen Чёрный Шоколад Brut, Сыр Гауда, Winway Волоський Горіх. Lunch: Сало, Кабачки Тушеные, Глобино Балик Дарницький, Куриная Печень. Dinner: Малина, Радимо Творог 5%. more...
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Losing 0.7 kg a Week
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gabi3191's Weight History
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