Aleksa Luckystar's Journal, 14 Jul 22

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Weigh In record (no journal entry) for 14 July 2022

81.3 kg Lost so far: 3.7 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

1892 kcal

Fat: 38.21g | Prot: 37.54g | Carbs: 111.40g. Breakfast: Крошка-Картошка Окрошка на Айране, Якобс Кофе с Молоком без Сахара. Dinner: Светлое Пиво, Спаржа по-Корейски, Голубика. Snacks/Other: Голубика. more...

2406 kcal

Exercise: Sexual Activity - 2 hours, Resting - 13 hours, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 8.4 kg a Week

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Aleksa Luckystar's Weight History

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Aleksa Luckystar's Journal, 14 Jul 22

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Aleksa Luckystar's Weight History