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kitty kätzchen
Journal
14 Jul 22
kitty kätzchen's Journal, 14 Jul 22
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Weigh In record (no journal entry) for 14 July 2022
60.6 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
1873 kcal
Fat: 55.73g | Prot: 56.61g | Carbs: 128.90g.
Breakfast:
Zucker, Clever Kaffeeweisser, Kaffee.
Lunch:
Billa Heringsalat Klassisch.
Dinner:
Inzersdorfer Leberaufstrich, Mestemacher Walnuss Eiweißbrot, Clever Thunfisch mit Gemüse.
Snacks/Other:
Stiegl Goldbräu, Corona Corona Extra, Pina Colada, S-Budget Energy Drink.
more...
2335 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kitty kätzchen's Weight History
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