Weigh In record (no journal entry) for 14 July 2022
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98 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 20.96g | Prot: 53.96g | Carbs: 92.76g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Kurkku, HK Ohuen Ohut Keittokinkku, Flora Normaalisuolainen, Vaasan 100% Kauraleipä. Lunch: Kinkkukiusaus, Kurkku. more...
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steady weight
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Enonmies's Weight History
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