Weigh In record (no journal entry) for 14 July 2022
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108 kg
Lost so far: 8.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 120.43g | Prot: 155.05g | Carbs: 29.09g.
Lunch: Петелинка Куриное Бедро. Dinner: DopDrops Кокосовая Паста без Сахара , Новая Деревня Сметана 15%, Голубика, Помидоры, Запеканка творожная. more...
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Losing 3.5 kg a Week
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