Weigh In record (no journal entry) for 14 July 2022
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73.7 kg
Lost so far: 0.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 107.24g | Prot: 121.79g | Carbs: 96.89g.
Lunch: Libeert Черный Шоколад 70%, Сухой Жареный Несоленый Арахис, Помидоры, Огурец (с Кожурой), Брынза, Яйцо Куриное, Сердце Свиное, Сало. Dinner: Дольче Творожная Запеканка с Вишней. more...
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Losing 4.2 kg a Week
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+irina_v's Weight History
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