Weigh In record (no journal entry) for 14 July 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 91.04g | Prot: 143.71g | Carbs: 30.97g.
Lunch: 삼겹살. Dinner: 원데이뉴트리션 머슬킹 프로틴 80. more...
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Gaining 0.4 kg a Week
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