Weigh In record (no journal entry) for 13 July 2022
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 57.29g | Prot: 29.43g | Carbs: 103.66g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Dinner: Pringles Batata Sabor Original, Croissant, Ceratti Peito de Frango Defumado, Frimesa Queijo Cheddar. Snacks/Other: Danke Chocolate Ao Leite, Bauducco Roll Sabor Chocolate, Lacta Bis Original. more...
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steady weight
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amcavarero's Weight History
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