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Bubuzinha92
Journal
13 Jul 22
Bubuzinha92's Journal, 13 Jul 22
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Weigh In record (no journal entry) for 13 July 2022
81.7 kg
Lost so far:
3.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2022:
1079 kcal
Fat: 51.01g | Prot: 20.77g | Carbs: 133.08g.
Breakfast:
Melancia.
Lunch:
Margarina, Regina Queijo Ricota, Yoki Tapioca.
Dinner:
Quaker Aveia em Flocos, Danone Iogurte de Morango.
Snacks/Other:
Polenguinho Polenguinho Tradicional, Pringles Batata Pringles.
more...
2775 kcal
Exercise:
Pedalling - 40 minutes, Tennis - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours.
more...
Gaining 0.0 kg a Week
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Bubuzinha92's Weight History
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