Weigh In record (no journal entry) for 14 July 2022
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46 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 54.40g | Prot: 26.60g | Carbs: 179.10g.
Breakfast: Kinder Maxi, Тёма Молоко 3,2%, Oreo Mini Oreo. Dinner: Рестория Шеф Каша Рисовая, Рестория Шеф Каша Рисовая. Snacks/Other: Золотой Стандарт Пломбир Сендвич. more...
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Losing 0.2 kg a Week
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