Weigh In record (no journal entry) for 13 July 2022
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68.8 kg
Lost so far: 16.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 16.88g | Prot: 19.76g | Carbs: 59.62g.
Breakfast: Активиа Йогурт Манго Малина Безлактозный , Шоколад. Lunch: Каша Пшенная на Воде, Бащинский Сосиски Филейные Мини. more...
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Losing 3.5 kg a Week
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cool.olya1997's Weight History
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