Weigh In record (no journal entry) for 13 July 2022
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 57.71g | Prot: 67.43g | Carbs: 102.42g.
Breakfast: Frimesa Banha de Porco, Ovo Frito, Estrela Cream Cracker, Café. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Vinagre, Gallo Azeite Extra Virgem, In Natura Tomate, Carne do Peito de Frango (Frito, Cozido). Dinner: X Salada. Snacks/Other: Hortifruti Goiaba Vermelha, Água com Limão. more...
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Losing 0.1 kg a Week
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torreslya17's Weight History
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