Weigh In record (no journal entry) for 23 May 2011
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72.0 kg
Lost so far: 15.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 48.23g | Prot: 67.57g | Carbs: 242.81g.
Breakfast: blueberries, greek yogurt, orange, Organic Chocolate Fortified Soy Beverage. Lunch: 100% Pure Wildflower Honey, 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread. Dinner: carrots, mushrooms, green onions, green peppers, tofu, earth's choice, brown rice. Snacks/Other: Organic Multigrain Crackers, red wine, peach. more...
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steady weight
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tired2bfat's Weight History
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